Individual Psychotherapy
Sessions explore issues which present obstacles to living at full creative capacity. Themes addressed include understanding subliminal family messages and resulting core beliefs that affect creative development; transforming survival skills into tools for creative empowerment, revamping self-soothing behaviors into more effective self-nurturing tactics; healing artistic battle scars; facing the fear of Yes (understanding and working through specific anxieties regarding greater success and creative recognition) and de-clawing your inner critic. Work is tailored to the specific and unique needs and themes of the individual.
EMDR Therapy
EMDR is a powerful modality which accelerates the treatment process and assists in healing core negative beliefs about oneself and the world. It is an effective way to treat unresolved trauma as well as performance anxiety and creative blocks. I am nationally certified in this modality.
Realization Process: Individual, Couple and Group Work
Created by Judith Blackstone, Realization Process is a psychological and spiritual approach to healing and self-actualization. Through embodiment-oriented meditation practices, participants learn how to be fully at home in themselves and in the world, heal from trauma, relate more deeply to others and actualize their innate creative capacities. I am a certified practitioner/instructor.
Sessions explore issues which present obstacles to living at full creative capacity. Themes addressed include understanding subliminal family messages and resulting core beliefs that affect creative development; transforming survival skills into tools for creative empowerment, revamping self-soothing behaviors into more effective self-nurturing tactics; healing artistic battle scars; facing the fear of Yes (understanding and working through specific anxieties regarding greater success and creative recognition) and de-clawing your inner critic. Work is tailored to the specific and unique needs and themes of the individual.
EMDR Therapy
EMDR is a powerful modality which accelerates the treatment process and assists in healing core negative beliefs about oneself and the world. It is an effective way to treat unresolved trauma as well as performance anxiety and creative blocks. I am nationally certified in this modality.
Realization Process: Individual, Couple and Group Work
Created by Judith Blackstone, Realization Process is a psychological and spiritual approach to healing and self-actualization. Through embodiment-oriented meditation practices, participants learn how to be fully at home in themselves and in the world, heal from trauma, relate more deeply to others and actualize their innate creative capacities. I am a certified practitioner/instructor.